It's no secret that happiness takes some effort. Happiness is different for everybody, that's why there's no general formula. We are all just figuring it out. Nobody has all the answers and there is no wrong way to do this. Here are 10 Things About Life That Everybody Experiences But Nobody Admits: Everybody cries at some point, even if it's just[...]
Here is an exercise for you. Don’t think about apples. Don’t think about juicy red apples. Don’t think about the beautiful trees that produce juicy red apples. What are you thinking about right now? Probably apples. How often do you hear yourself saying, “I don’t want to do this or that” and then you do it anyways. According to Steve Andres and C[...]
In yoga, they say that standing on your head gives you a different perspective. In Neuro-linguistic Programming (NLP), they say, “If what you are doing isn’t working, do something else. Do anything else.” If you are stuck in a rut and searching for change, it requires that you do something different. You can’t expect anything to change doing the s[...]