Happiness Blog / Inspiration and Motivation / Journaling and Writing / Meditation and Mindful Practices / Neuro-Lingustic Programming / Positive Psychology
Why I Started Studying and Practicing Happiness?
As a happiness coach, people always ask me, “Are you ever not happy.” I usually respond with “Heck yeah, I go through the array of emotions just like everybody else, just ask my kids.” The difference is that I have trained my brain to be aware of these emotions so that I don’t stay in them for too long. It is something I work on daily for several[...]